Nutrition Counseling
In your consults with me you can expect personalized nutrition guidance, intended to help you meet your health & wellness goals. You’ll see and feel results without eliminated the foods you love and without extreme restrictions.
Balance. Consistency. Wellness.
Yoga & Movement
In your yoga practice with me plan to take a step back from a powerful flow and focus intently on deepening the mind-body relationship. We will work on strength, balance, flexibility, structure and integrity in your practice. I have a classic yoga training as well as a specialized, Kaiut yoga certification.
Balance. Consistency. Wellness.
Contact us
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