About Eliza
I was born and raised in the San Juan Mountains of Colorado. I credit that upbringing with much of my passion for health and wellness. I was pushed at a young age to be spend time outdoors- whether it be camping, hiking, or skiing.
The mountains are intoxicatingly beautiful and profoundly challenging, pushing you towards a gentle strength and resilience with just their existence.
I have tried to mirror the mountains in my wellness journey; a gentleness in my yoga practice matched with heavy endurance practices- hiking, biking, and snowboarding. These all fueled by real, whole, and enjoyable foods and eating practices.
I am lucky to say that my free time is spent mirroring my career path and you can often find me outdoors- climbing mountains, on the snow, foraging, or on my yoga mat.
I also enjoy cooking (and eating!) and spend a lot of evenings experimenting on recipes and enjoying meals with my wonderful family.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. We can’t wait to hear from you!