Your Path to Elevated Wellness
Meet Eliza Curry-
Registered Dietitian Nutritionist & Yoga Teacher
I perceive wellness as a very personal journey that takes time and energy. My approach is intentional in incorporating the individual’s unique lifestyle & preferences through behavioral support and practical advice. I find joy in empowering individuals to take control of their health through lasting and satisfying changes. In nutrition- I emphasize a balanced, whole-food approach, ensuring that healthy eating is not only effective but also enjoyable. In movement- I emphasize activities that bring joy alongside increased fitness and tone. Sprinkle in some outdoor therapy and we have the perfect recipe for a joyous life filled with wellness.
Schedule Your Nutrition Consult
In your consults with me you can expect personalized nutrition guidance, intended to help you meet your health & wellness goals.
You’ll see results, without eliminating the foods you love and without extreme restrictions.
Balance. Consistency. Wellness.
Weight Loss
Fitness & Performance
Digestive Health
Disordered Eating
Food Intolerance & Sensitivities
Healthy Aging
Meal Planning
COMING SOON- Weekly Meal Plan & Recipes
Take the dread and guess work out of meal planning and let me do it for you! An initial nutrition consultation is required before purchasing this service. Once I have an understanding of your specific needs- including goals, allergies, preferences etc - I will create a meal plan for your week. With this package you will receive the meal plan and calendar itself as well as all of the recipes within that plan.
COMING SOON- Weekly Meal Plan, Recipes, & Grocery Delivery
This package is a level up from the standard weekly meal plan with recipes and also includes a personal shopper who will hand deliver your weekly groceries at your door. An initial nutrition consultation is required before purchasing this service.
Ask about grocery delivery without the meal plan.
Private Yoga & Movement Classes
I am experienced in practicing and teaching a variety of movement class. I enjoy active yoga flow style classes & core strengthening pilates-yoga fusion classes as well as as those focused towards calming connection to the body and on joint access and mobility.
Available for Individuals- $150
Available for Groups- $250
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